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ENROLLMENT CLOSED
Our 2025 YTT is at capacity, however you can still submit your information to receive the Stasis YTT Spring Hybrid 2025 booklet which includes detailed module information to give you a deeper understanding of our training approach.
The next YTT session is TBA
The Stasis Hybrid Yoga Teacher Training blends in-studio and distance learning. In-studio sessions focus on hands-on learning while the distance learning portion includes readings, assignments and more.
CERTIFICATION
Grow your own individual practice and become a certified yoga teacher with our comprehensive yoga teacher training.
MULTIPLE STYLES
Stasis YTT is based on a multidisciplinary approach with a focus on Hatha, Yin, Vinyasa and Restorative. This will give you a very strong base that can be implemented into any teaching style.
A NEW JOURNEY
This is more than just a yoga teacher training program. It will help you deepen your own yoga practice while furthering yourself on a journey through self discovery and acceptance.
KNOWLEDGE
You will dive into a study of poses, meditation, pranayama, creative sequencing and more, while also learning practical tools to excel in your yoga teaching career or simply implementing these tools to better your everyday life.
YOUR TEACHER: BIANCA
Stasis Owner, Yoga & Meditation Teacher, Reiki Master
I faced numerous emotional challenges from a young age, including my parents' divorce, depression, bullying, low self-confidence and worth, and a rough relationship. Additionally, debilitating illnesses lasting over a decade forced me to give up my original passion of competitive dance. However, meeting Estefan ignited a light within me that had been dormant for so long. I committed to building mental, emotional, and physical strength, which led me to discover a new passion for yoga and Reiki healing.
These years of healing and growth have given me the ability to bring compassion and understanding to every class and to offer specific support to those who are injured or dealing with illness. Through yoga, I discovered that it offers much more than just physical benefits; it provides a path to opening up and finding oneself. I am dedicated to creating a welcoming, nurturing, positive, and peaceful environment for every student. I am grateful for my experiences, as they have provided me with valuable lessons and knowledge to share with others
WHY HYBRID?
It offers the perfect balance of flexibility and structure, allowing you to manage your personal and professional lives while receiving high-quality, hands-on instruction. You can study and practice at your own pace during the at-home hours, making the program accessible to those with limited time or other restrictions. Meanwhile, in-person sessions focus on essential teaching practice, where you work directly with Bianca to refine your skills and gain valuable experience in a supportive, interactive environment.
This format caters to various learning styles, blending the independence of self-study with the practical benefits of face-to-face interaction. You can explore theoretical topics like yoga history, philosophy, and anatomy during the distance learning portion, while applying that knowledge in hands-on sessions; covering pose breakdowns, sequencing, teaching techniques and more. The hybrid approach also helps you develop self-discipline and motivation—key qualities for any successful yoga teacher—creating well-rounded and flexible training experience.
SCHEDULE
IN-STUDIO DATES
February
4, 5, 11, 12, 18, 19, 25, 26
March
4, 5, 11, 12, 18, 19, 25, 26
April
2, 9, 16, 23 (Exam Date)
MODULES
Here at Stasis, we strive to develop teachers who can take the tools we teach and expand it outside the walls of the academy to build, strengthen and maintain one’s values, integrity, respect, and discipline in their life as well as inspiring others to do the same. This structure has been developed through years of teaching, contemplation, and introspection. It is a big stepping stone to a path of self discovery, acceptance and growth.
YOGA HISTORY & PHILOSOPHY
FUNCTIONAL ANATOMY
YOGA STYLES & ASANA BREAKDOWN
INTRO TO ASHTANGA WORKHOP (PRIMARY SERIES)
HANDS ON ADJUSTMENTS
MEDITATION
PRANAYAMA
THE CHAKRAS
MYOFASCIAL RELEASE
SEQUENCING & COMMUNICATION
RULE OF THREE METHOD, WORKSHOP
SELF ACCEPTANCE (WORKBOOK)
READING MATERIAL
THE BUSINESS OF YOGA
ACTIVE TEACHING PRACTICE
WHAT YOU RECEIVE
On day one, you will be given the Stasis YTT hybrid manual. You will also be receiving an unlimited yoga membership to complete personal practice hours.
GRADUATING
Upon completing the program, passing the final written exam and handing in all completed assignments, you will receive your Stasis Yoga Teacher Training certificate and officially become a CYT (Certified Yoga Teacher)
APPLICATION PROCESS
Submit your info above to receive the Stasis YTT Application along with the info booklet. To reserve your spot, a deposit of $500 is required (non-refundable, applied towards tuition). Once you are accepted into the program, the tuition cost must be fully paid two weeks prior to the start date (at this point, tuition costs are no longer refundable).
