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ADULT JIU JITSU CLASSES

DISCOVER YOUR STRENGTH:
pursue fitness and self-defense with encouragement and support

TRIAL CLASS

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CURRICULUM

Each Jiu Jitsu program has a carefully crafted curriculum for a solid foundation and growth. It provides a clear advancement path and challenges students to evolve their Jiu Jitsu gameplay.

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PHYSICAL & MENTAL

BJJ (Brazilian Jiu Jitsu) enhances your physical abilities while strengthening your mental resilience. Jiu Jitsu will improve your physical health while learning valuable self defense skills and providing your life with more structure and discipline.

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CULTURE

Our experienced Brazilian Jiu Jitsu instructors ensure safe skill development and create a supportive environment of like-minded individuals. It is a collective effort for surpassing expectations and inspiring personal growth and success.

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MOTIVATIONAL

Exceptional accountability service with a member portal that tracks Jiu Jitsu progress and ranks. This enhances motivation and BJJ training results with dedicated support for member success. 

Don't just take our word for it

Brandon

I started Jiu Jitsu here... and it was one of the best decisions I have ever made. Estefan is an outstanding teacher and leader ensuring everyone is always comfortable and aware of what they should be doing with an unlimited library of knowledge... The environment at the club is amazing. Everyone is a joy to talk to every class. You really feel like you are in a tight family. We always care for each other’s well being and helping each other improve everyday.

Drew

Joining Stasis has been an amazing experience for me. Great group of people that I train with. Awesome culture and place to go. Professor Estefan does a great job teaching similar techniques in successive classes instead of jumping around. I had enough confidence after a couple of months of training to compete at a tournament and got my first W. Best school in Barrie hands down.

Andrew

One the best academies I've ever been to. The professionalism & level of care from Stasis is of the highest quality, and makes for a thoroughly enjoyable experience. The level of academy pride and honor is very evident throughout the facility; not only do the owners & professors show it, but the members exude a deep sense of community for their fellow members, and the facility.
Program

TAKE THE FIRST STEP &
EXPERIENCE IT FOR YOURSELF

705 970 8333

570 Bryne Dr. Barrie

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YOGA FOR BJJ

HEAL & RECOVERY THE BODY

  • Contributes to quicker post-JIu Jitsu recovery

  • Injury prevention

  • Reduces next day soreness and burnouts

  • Aids in flexibility and range of motion

  • Enhances balance and coordination

  • Strengthens mindset and mental focus

  • Breath control: regulate your breath to stay calm and focused

Eric

Early in my training I suffered an injury outside of the school which I thought would prevent me from training. After some gentle encouragement and a combination of genuine understanding, care and attention to detail I was helped through this challenge and able to continue training to the point of healing... The way that Yoga and Jiu Jitsu compliment each other is a match made in heaven and you have access to two of the most dynamic and professional instructors in the area in one convenient location.

Stu

The perfect blend of the intensity of Jiujitsu and the mindfullness of Yoga. Both Estefan and Bianca are passionate and effective instructors, who take pride in their academy and instruction... Lesson plans build on one another and have been meticulously thought through so that the poses, sweeps, escapes and submissions are understood.
I highly recommend Stasis to anyone who’s interested in either Yoga or Jiu jitsu.

Sid

I can't even put into words how incredible my experience has been at Stasis. Five stars just don't do it justice!... what really sets this academy apart is the emphasis on personal growth. Professor Estefan and Bianca go beyond the physical aspect of training and incorporate mindfulness practices into their teaching. It's not just about getting fit; it's about finding balance and inner peace. I've gained so much clarity and self-awareness through their teachings.

JIU JITSU SCHEDULE

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JJ Schedule
Memberships
students practicing jiu jitsu at stasis jiu jitsu and yoga while having fun

MEMBERSHIPS

ENROLL AFTER YOUR TRIAL CLASS TO CLAIM A UNIFORM SET ON THE HOUSE!

(VALUE $200)

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Zero Registration Fees.

Zero Cancellation Fees.

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