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ADULT JIU JITSU CLASSES
DISCOVER YOUR STRENGTH:
pursue fitness and self-defense with encouragement and support
FREE TRIAL CLASS OFFER
Fill out the form below, and we’ll send you all the details to book your first class—see you on the mats soon!
CURRICULUM
Each Jiu Jitsu program has a carefully crafted curriculum for a solid foundation and growth. It provides a clear advancement path and challenges students to evolve their Jiu Jitsu gameplay.
PHYSICAL & MENTAL
BJJ (Brazilian Jiu Jitsu) enhances your physical abilities while strengthening your mental resilience. Jiu Jitsu will improve your physical health while learning valuable self defense skills and providing your life with more structure and discipline.
CULTURE
Our experienced Brazilian Jiu Jitsu instructors ensure safe skill development and create a supportive environment of like-minded individuals. It is a collective effort for surpassing expectations and inspiring personal growth and success.
MOTIVATIONAL
Exceptional accountability service with a member portal that tracks Jiu Jitsu progress and ranks. This enhances motivation and BJJ training results with dedicated support for member success.
Brandon
I started Jiu Jitsu here... and it was one of the best decisions I have ever made. Estefan is an outstanding teacher and leader ensuring everyone is always comfortable and aware of what they should be doing with an unlimited library of knowledge... The environment at the club is amazing. Everyone is a joy to talk to every class. You really feel like you are in a tight family. We always care for each other’s well being and helping each other improve everyday.
Drew
Joining Stasis has been an amazing experience for me. Great group of people that I train with. Awesome culture and place to go. Professor Estefan does a great job teaching similar techniques in successive classes instead of jumping around. I had enough confidence after a couple of months of training to compete at a tournament and got my first W. Best school in Barrie hands down.
Andrew
One the best academies I've ever been to. The professionalism & level of care from Stasis is of the highest quality, and makes for a thoroughly enjoyable experience. The level of academy pride and honor is very evident throughout the facility; not only do the owners & professors show it, but the members exude a deep sense of community for their fellow members, and the facility.
JIU JITSU SCHEDULE
Eric
Early in my training I suffered an injury outside of the school which I thought would prevent me from training. After some gentle encouragement and a combination of genuine understanding, care and attention to detail I was helped through this challenge and able to continue training to the point of healing... The way that Yoga and Jiu Jitsu compliment each other is a match made in heaven and you have access to two of the most dynamic and professional instructors in the area in one convenient location.
Stu
The perfect blend of the intensity of Jiujitsu and the mindfullness of Yoga. Both Estefan and Bianca are passionate and effective instructors, who take pride in their academy and instruction... Lesson plans build on one another and have been meticulously thought through so that the poses, sweeps, escapes and submissions are understood.
I highly recommend Stasis to anyone who’s interested in either Yoga or Jiu jitsu.
Sid
I can't even put into words how incredible my experience has been at Stasis. Five stars just don't do it justice!... what really sets this academy apart is the emphasis on personal growth. Professor Estefan and Bianca go beyond the physical aspect of training and incorporate mindfulness practices into their teaching. It's not just about getting fit; it's about finding balance and inner peace. I've gained so much clarity and self-awareness through their teachings.