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NON-HEATED STUDIO

YOGA

ACTIVE SERENITY:
RECHARGE YOUR BODY, CALM YOUR MIND

STASIS has been voted #1 and awarded Platinum Winner for Yoga & Meditation by the Barrie community!

Register below to take advantage of this offer and begin your journey

INITIAL MONTH OFFER

Book

Kathy

Bianca's Yoga classes are perfect for my health and fit into my lifestyle. Bianca's yoga classes combine relaxation with a tough workout. A perfect blend...

Anna

Fantastic studio for yoga beginners and more advanced practitioners. I love the spirit and warm, loved teachers. Highly recommend everyone who wants to increase their spiritual level and work on your body

David

The energy inside the academy is positive and comfortable. It's exactly what I've been looking for and I've thoroughly enjoyed every moment I've spent there.
6 Stars!.'
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BODY

Build body strength, enhance flexibility, and increase your range of motion. Yoga promotes joint health without stressing them. Many yoga styles also help with pain management for more ailments and conditions

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MIND & SOUL

​Yoga and meditation support mental and emotional recovery. It also enhances clarity and calmness, reducing anxiety​

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COMFORTABLE

​Our semi private class sizes provide a positive, uplifting environment for growth and success with experienced yoga teachers to ensure practice with care and safety​

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MOTIVATIONAL

Exceptional accountability service with yoga milestones to boost motivation; be supported throughout your journey​

CLASS STYLES

ALL LEVELS AND INTERMEDIATE CLASSES​

CLASSIC (HATHA YOGA)

Hatha yoga consists of mostly standing postures (static) while focusing on gaining physical and mental strength. It helps to improve your mobility and range of motion while working on cardio and endurance. Learn how to connect movement to breath to keep your central nervous system calm and balanced. It is great for preparing the body for deeper practices like meditation.

Styles
Yoga Schedule

YOGA SCHEDULE

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NON-HEATED CLASSES

YOGA TEACHER TRAINING 2025

CERTIFICATE PROGRAM - IN STUDIO - SEMI PRIVATE

Memberships
yoga students doing tree pose during a class at stasis jiu jitsu and yoga
Energy Healing

REIKI HEALING

With Bianca: Reiki Master, Yoga & Meditation Teacher

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Reiki is a Japanese form of energy healing and alternative medicine. It is an energetic massage of the central nervous system. It uses the 'universal life force energy' by laying on hands to promote stress reduction, relaxation and light healing of the physical body as well as opening emotional and spiritual blocks.

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Why do we use it? ...

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CONTINUE YOUR PRACTICE

STASIS YOGA WITH BIANCA - YOUTUBE

Practice yoga outside the academy. We post a variety yoga sequences for home practice, meditation, recovery and more.

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CREATE BETTER DAILY FOCUS

STASIS MEDITATION MUSIC LIBRARY

Our Stasis Meditation Music Library channel contains beautiful focus music for meditation, studying and sleep.

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