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NON-HEATED STUDIO

YOGA

ACTIVE SERENITY:
RECHARGE YOUR BODY, CALM YOUR MIND

HALF OFF FIRST MONTH!

Register below to take advantage of this offer and begin your journey

STASIS has been voted #1 and awarded Platinum Winner for Yoga & Meditation by the Barrie community!

Book
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BODY

Build body strength, enhance flexibility, and increase your range of motion. Yoga promotes joint health without stressing them. Many yoga styles also help with pain management for more ailments and conditions

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MIND & SOUL

​Yoga and meditation support mental and emotional recovery. It also enhances clarity and calmness, reducing anxiety​

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COMFORTABLE

​Our semi private class sizes provide a positive, uplifting environment for growth and success with experienced yoga teachers to ensure practice with care and safety​

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MOTIVATIONAL

Exceptional accountability service with yoga milestones to boost motivation; be supported throughout your journey​

Kathy

Bianca's Yoga classes are perfect for my health and fit into my lifestyle. Bianca's yoga classes combine relaxation with a tough workout. A perfect blend...

Anna

Fantastic studio for yoga beginners and more advanced practitioners. I love the spirit and warm, loved teachers. Highly recommend everyone who wants to increase their spiritual level and work on your body

David

The energy inside the academy is positive and comfortable. It's exactly what I've been looking for and I've thoroughly enjoyed every moment I've spent there.
6 Stars!.'

CLASS STYLES

ALL LEVELS AND INTERMEDIATE CLASSES​

HATHA YOGA

Hatha yoga consists of mostly standing postures (static) while focusing on gaining physical and mental strength. It helps to improve your mobility and range of motion while working on cardio and endurance. Learn how to connect movement to breath to keep your central nervous system calm and balanced. It is great for preparing the body for deeper practices like meditation.

YOGA SCHEDULE

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NON-HEATED CLASSES

Memberships
yoga students doing tree pose during a class at stasis jiu jitsu and yoga
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THAI MASSAGE

With Louisa: Thai Massage Practitioner & Yoga Teacher

Thai Massage blends massage techniques, assisted stretching, and mobility work. It releases tension, improves recovery, and restores balance. Each session is customized—whether you need deep relaxation or focused rehab, you will feel revitalized, more open, and ready to move with strength and ease.

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