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Professor Estefan is training jiu jitsu with one of his students at stasis jiu jitsu and yoga
Yoga teacher bianca guiding a yoga class in a side bend at stasis jiu jitsu and yoga
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stasis jiu jitsu and yoga brand

JIU JITSU & YOGA

STASIS

Barrie, ON

YOGA TEACHER TRAINING 2025

200 HOUR HYBRID PROGRAM - SEMI PRIVATE

WHAT THEY ARE SAYING...

SID

JIU JITSU & YOGA

Five stars just don't do it justice!... what really sets this academy apart is the emphasis on personal growth. Professor Estefan and Bianca go beyond the physical aspect of training and incorporate mindfulness practices into their teaching. It's not just about getting fit; it's about finding balance and inner peace. I've gained so much clarity and self-awareness through their teachings.

JESS

JIU JITSU FOR LAW ENFORCEMENT

I have been a police officer for 20 years... As a Use of Force Instructor for the past 18 years I am blown away with Estefan's professional approach and what this program has to offer... I HIGHLY recommended the JJLE Program for ANY law enforcement officer looking to build an effective and easy-to-learn set of techniques and strategies that will keep both the police and the public safe during a police interaction... Stasis Jiu Jitsu has nailed it.

PARKER

JIU JITSU & YOGA

The best gym for jiu jitsu and yoga. The professor makes training very enjoyable, there is never a day I don’t want to come train. He took his own time to help me get ready and cornered me for my first MMA fight. The yoga program is top notch as well. I took first the YTT (Yoga Teacher Training) class and everyday was always exciting, the knowledge I gained during the class are way above the normal!

Two stasis jiu jitsu and yoga students about to start training with smiles

ADULT JIU JITSU
PROGRAMS

MEMBERSHIP RATES

CLASS SCHEDULE

STRUCTURED CURRICULUM

ACCOUNTABILITY INFO

YOGA
CLASSES

MEMBERSHIP RATES

WEEKLY SCHEDULE

CLASS STYLE DESCRIPTIONS

ACCOUNTABILITY INFO

Two teen jiu jitsu students training at stasis jiu jitsu and yoga with smiles

PRE TEEN
JIU JITSU
PROGRAM

MEMBERSHIP RATES

CLASS SCHEDULE

STRUCTURED CURRICULUM

AGES 8-12

KIDS JIU JITSU
PROGRAM

MEMBERSHIP RATES

CLASS SCHEDULE

STRUCTURED CURRICULUM

AGES: 4-7

two kids training jiu jitsu at stasis jiu jitsu and yoga with smiles
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