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Our mission for our online YouTube channels is to bring you a way of continuing your practice and growing your knowledge outside the academy. We post a variety of detailed guides, technique breakdowns, training footage, yoga sequences for home recovery and more.

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We have three separate channels.

1. Stasis Jiu Jitsu is dedicated to the self defense, Jiu Jitsu lifestyle.

2. Stasis Yoga With Bianca is dedicated to restore and recovery through yoga and meditation.

3. Stasis Meditation Music Library contains beautiful background focus music for meditation, studying and sleep

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Subscribe to our channels, give our videos a thumbs up and share with others to

support our growth and to help us reach a wider audience.