JIU JITSU PROGRAM

ADULTS

WHY JIU JITSU?

SELF DEFENSE

Jiu Jitsu allows you to learn how to properly defend yourself, family and loved ones through a martial art that is merciful in nature.

GET IN AMAZING PHYSICAL SHAPE

Self-defense is just one of the many benefits you receive from Jiu Jitsu training. This sport will get you in better physical shape by strengthening your muscles and joints as well as improving your cardiovascular health.

BECOME A MARTIAL ARTIST

It also strongly focuses on developing patience and strengthening your mindset in order to reach your highest potential within and outside of the academy. From kids to adults, you will gain a higher respect for yourself and others. Meanwhile, developing and maintaining all this in a welcoming, positive and encouraging family environment.

STRUCTURED CURRICULUM

Jiu Jitsu is a complex martial art and can be overwhelming. This is why our multiple curriculums were designed specifically to simplify the learning process so one can fully experience the beauty of Jiu Jitsu as well as making sure every student, any age or level, feels confident that it is manageable and reachable for them.

STEP BY STEP GUIDE

WHAT TO EXPECT

In these programs, you will also be taught the key principles and concepts in a beginner friendly, easy to pick up way, that would otherwise take years to learn. These curriculums have been written, refined and tested on students over the years of Estefan’s teaching, competing and contemplation.

KASSIDY

As a beginner to both jiu jitsu and yoga, Bianca and Estefan have made me feel incredibly comfortable through their professionalism and knowledge in their fields. The environment at Stasis is friendly, welcoming and positive and as woman trying a combat sport for the first time I have felt nothing but support from the entire team! Stasis is the place to go to try something new!

JUSTIN

I’ve been to every single gym in Barrie and I can honestly say stasis has been my favourite spot. From day one my girlfriend and I felt right at home. Both professor Estefan & Bianca are extremely detailed in how they teach their classes! The class structures are fantastic and keeps you wanting to keep coming back day after day to learn more.

PROGRAM DESCRIPTIONS

students in jiu jitsu focused on the lesson

STASIS SELF DEFENSE

(BEGINNER PROGRAM)

BE THE BEST VERSION OF YOURSELF

The foundations of Jiu Jitsu bring you the ability to defend yourself and loved ones in the outside world. Our curriculum gives you the chance to develop the skill of correctly reacting at a moment’s notice, in order to physically protect yourself and those around you.

WHAT TO EXPECT

This five leveled curriculum, begins with simple foundational techniques and slowly increases in it’s depth. By the end, your self-doubt will be minimized, your self-respect increased, and you will feel competent, strong and focused.

 

(Prerequisite to the Stasis Advanced Program)

STASIS ADVANCED PROGRAM

(INTERMEDIATE TO ADVANCED)

JOURNEY TO BLACK BELT

The basics of Jiu Jitsu are always to be practiced and improved upon. However, it is extremely important to continue to expand your knowledge and skill level. This program is for those who have completed the Stasis Self Defense program. This program is very in depth to help elevate you to levels you never thought possible.

WHAT TO EXPECT

This meticulously designed, intermediate to advanced program, covers concepts that would otherwise take years to figure out. It is taught in a very comprehensible way. The structure builds off of the fundamentals and grows into in depth teachings of the underlying principles of Jiu Jitsu.

advanced jiu jitsu class in barrie taught by a black belt
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TRACK YOUR PROGRESS

STAY MOTIVATED

Imagine being able to see your progress in the palm of your hands! Here at Stasis, we want you to be successful and achieve the goals you set out. This is why we have a member portal for each student that tracks your attendance, promotion dates, belt ranks and more. Accessing all this through your phone gives each student a more personalized Jiu Jitsu experience.

 

JIU JITSU SCHEDULE