LEARN SELF DEFENSE THROUGH BRAZILIAN

JIU JITSU

Know how to defend yourself,

family and loved ones

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IMPROVE OVERALL WELLNESS THROUGH YOGA

Tone your physical body as well as strengthening your mental and emotional state

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a jiu jitsu class being taught by a back belt in barrie

GET IN SHAPE

Strengthen your muscles and joints, mental stimulation and improve your cardiovascular health

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TRACK

YOUR PROGRESS

Visually see and track your progress in your OWN member portal

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Professor estefan helping a jiu jitsu student during a private lesson at stasis jiu jitsu and yoga

JIU JITSU GAME PLAN PACKAGE

THE SOLUTION

With Estefan; Black Belt Professor

PERSONALIZED STRATEGY

Upgrade your Jiu Jitsu skills with our 10 class game plan package. Get personalized attention from Estefan, our black belt instructor, to clear up any confusion and develop a strategy to take your skills to the next level. Tailored to your needs and goals, each class will be a step towards progress. With one-on-one accountability, you'll be motivated to stay on track. Don't settle for a generic training program - invest in yourself and experience the difference personalized attention can make.

Investment $1000

BOOK YOUR PACKAGE →

BODY

Let's restore & build our bodies

MIND & SOUL

Quiet our minds & go deeper within

COMFORTABLE

Be vulnerable and grow together

MOTIVATIONAL

Full support from the Stasis team

Build body strength, enhance flexibility, and increase your range of motion. Yoga promotes joint health without stressing them. Many yoga styles also help with pain management for more ailments and conditions.

Yoga and meditation support mental and emotional recovery. It also enhances clarity and calmness, reducing anxiety.

Our semi private class sizes provide a positive, uplifting environment for growth and success with experienced yoga teachers to ensure practice with care and safety.

Exceptional accountability service with yoga milestones to boost motivation; be supported throughout your journey

STASIS has been voted #1 and awarded Platinum Winner for Yoga & Meditation by the Barrie community!