JIU JITSU PROGRAM

TEENS | AGES 10-15

WHY JIU JITSU?

SELF DEFENSE

Jiu Jitsu allows you to learn how to properly defend yourself, family and loved ones through a martial art that is merciful in nature.

GET IN AMAZING PHYSICAL SHAPE

Self-defense is just one of the many benefits you receive from Jiu Jitsu training. This sport will get you in better physical shape by strengthening your muscles and joints as well as improving your cardiovascular health.

BECOME A MARTIAL ARTIST

It also strongly focuses on developing patience and strengthening your mindset in order to reach your highest potential within and outside of the academy. From kids to adults, you will gain a higher respect for yourself and others. Meanwhile, developing and maintaining all this in a welcoming, positive and encouraging family environment.

STRUCTURED CURRICULUM

Jiu Jitsu is a complex martial art and can be overwhelming. This is why our multiple curriculums were designed specifically to simplify the learning process so one can fully experience the beauty of Jiu Jitsu as well as making sure every student, any age or level, feels confident that it is manageable and reachable for them.

STEP BY STEP GUIDE

WHAT TO EXPECT

In these programs, you will also be taught the key principles and concepts in a beginner friendly, easy to pick up way, that would otherwise take years to learn. These curriculums have been written, refined and tested on students over the years of Estefan’s teaching, competing and contemplation.

M. COMTOIS

ALLEN

My son joined the Jiu Jitsu teen classes and he loves them. I can feel that he's more confident and he's stronger now.

What an inspiring environment! Professor Estefan and Bianca have created a beautiful space that welcomes everyone and makes us all feel like family. My sons confidence has grown immensely and he literally can't wait for the next teen jiu jitsu class to happen. He is enthralled with the sport and the teachings of Professor Estefan. I love that he has such a positive humble influence and a quaint experience that i haven't found anywhere else. We have found our BJJ home

PROGRAM DESCRIPTION

teens watching a jiu jitsu class taught by a black belt in barrie

Be a part of an environment that promotes a culture of structure, discipline, motivation and comradery.

BE THE BEST VERSION OF YOURSELF

The foundations of Jiu Jitsu bring you the ability to defend yourself and loved ones in the outside world. Our curriculum gives you the chance to develop the skill of correctly reacting at a moment’s notice, in order to physically protect yourself and those around you.

WHAT TO EXPECT

This five leveled curriculum, begins with simple foundational techniques and slowly increases in it’s depth. By the end, your self-doubt will be minimized, your self-respect increased, and you will feel competent, strong and focused.

Learn the tools that will make you capable of defending yourself, while also learning the skills necessary to be a better and more successful person.

STRUCTURE

One of the most important things that can determine success in life is the ability to structure your day: when to have your meals, when to exercise, do your homework, and so forth. Learning the skill of prioritizing is necessary to one's character. Jiu Jitsu provides a lot of structure that can then be implemented into other daily tasks.

DISCIPLINE

There are going to be many things in life that you don't want to do. It can be something simply like going to the gym or eating healthy. Even though you know these to be crucial, you may still find it difficult to implement. This is because you are lacking the discipline and focus to remain consistent. Good discipline is a very difficult thing to develop however it is absolutely necessary for your future. With Jiu Jitsu, you can bring the discipline learned in the sport, into your everyday life.

BREAK OUT OF YOUR SHELL

Your teens life consists of school, hobbies and friends. If one of these is missing, you may feel quite unfulfilled during these years. Stasis provides a culture that promotes teamwork and genuine friendship. In this welcoming and encouraging environment, even the shyest person can feel right at home.

black belt in jiu jitsu helping up a teen student

TRACK YOUR PROGRESS

STAY MOTIVATED

Imagine being able to see your progress in the palm of your hands! Here at Stasis, we want you to be successful and achieve the goals you set out. This is why we have a member portal for each student that tracks your attendance, promotion dates, belt ranks and more. Accessing all this through your phone gives each student a more personalized Jiu Jitsu experience.

TEEN JIU JITSU SCHEDULE